RECIPESRoasted sweet potato & grain salad (sattvic)This salad is sattvic, meaning that it will not imbalance any of the dosha. This is the ytype of food that keeps you in good health...
AYURVEDA Make Your Own Soda breadOk, so bread is bad: it makes us put on weight, it's sugars, it's heavy to digest... Yet generations of our ancestors have survived...
RECIPESMixed Veggies RasedarSimple, nutritious, flavorful, pleasing to the palate and the eye: thid recipe is for everyday cooking. It will satisfy Pitta-dominant...