Summer: Cooling Down PittaAs the summer arrives, the Pitta Dosha gets aggravated. If you have a Pitta dominance in your nature, it's more than likely you suffer...
AYURVEDA Oils: Health & BeautyOils are essential to Ayurveda. They are used internally and externally to preserve health and to treat disease. Be it on the skin, or in...
RECIPESRoasted sweet potato & grain salad (sattvic)This salad is sattvic, meaning that it will not imbalance any of the dosha. This is the ytype of food that keeps you in good health...
NADA YOGA & MEDITATIONHow Sound Healing Works... MiraclesIf you want to find out the secrets of the Universe, think In terms of Energy, Frequencies and Vibrations - Nicolas Tesla CYMATICS:...
AYURVEDA The Ayurvedic Spring Ayurveda classifies the seasons according to their properties. The summer is for example hot and dry. As a result, seasons can be...
AYURVEDA How Ayurveda Works Wonders”Ayurveda is eternal, without a beginning and without an end, because the laws of life are universal in nature and their properties are...
NADA YOGA & MEDITATIONNada Yoga: the Yoga of SoundI've been a sound healer for a few years now. Mainly using Tibetan bowls and Gongs, I have been helping people through 1-on-1 sound...
AYURVEDA Make Your Own Soda breadOk, so bread is bad: it makes us put on weight, it's sugars, it's heavy to digest... Yet generations of our ancestors have survived...